If you need to drink something closer to your bedtime, Dr. Greenleaf advises at least steering clear of alcohol and ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

Running shoes have certainly gotten high lately. In sharp contrast to the minimalist designs of the 2000s—remember the ...

When you’re feeling queasy, you might head to your fridge for a can of ginger ale with the hope that the fizzy drink can ease ...

Bad news for breakfast lovers: A bunch of frozen waffles have been recalled—and your favorite option may well be among them.

You can play hard and have fun without the fear that you're going to have to deal with pushback from someone.” ...

For the 80% of people in the US who live in urban areas, it can often feel like getting a dose of nature’s restorative ...

Great news: Like jackets made with polyester and other synthetic fills, most down items can go in your washer. It’s best to ...

If these self-destructive patterns sound all too familiar, you first need to spot when you’re falling into them. Below, ...

Hold the weight in your right hand and raise that arm straight overhead, knuckles up. Pull your right shoulder down away from ...

Wearing soft, stretchy fabrics is a no-brainer if you know you’ll be sitting for a while en route to your destination. Monaè ...

Black people in the US are not only more likely than other folks to get eczema in childhood, but may have harder-to-treat or ...