It doesn't take $1 million to secure a sense of financial well-being, according to new research from Vanguard.

Even a small emergency fund can make a big difference. Here's why $2,000 is the magic number, and how to hit it quicker than ...

This love of high spaces is part of cats’ natural instincts, according to Stephanie Merlin, a certified feline behaviorist ...

A recent Vanguard survey found what will boost your feeling of financial well-being the most – and it isn’t a high salary or ...

Silence, studies have found, can have a profound effect on mental and physical health. Intentionally adding silence to your ...

Discover the benefits of sea therapy as experts highlight how beach visits can boost mental well-being, reduce stress and ...

Happiness isn't just a product of what we do or who we are as individuals; social situations, structural forces, and public ...

Absent a comprehensive approach to self care, disease management will eventually consume your time and resources and derail ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

As healthcare organizations continue to search for ways to strengthen employee well-being and retention, health systems like Greensboro, N.C.-based Cone Health and Binghamton, N.Y.-based United Health ...