It’s so tempting to stay tucked in a cosy bed as temperatures drop and mornings feel darker. Yet, even in winter days, it’s ...

We’re constantly moving our plants outside to soak up the sun, and according to TikTok, we should be joining them to beat the ...

Rise and shine! Start your day with nature’s most underrated wellness tools. It’s so tempting to stay tucked in a cosy bed as ...

Seasonal changes have long influenced human behavior, but one shift is especially noticeable — how much we sleep. As daylight ...

But, when you're n the middle of winter, how much would you pay for those dog days of summer where you left your swamp butt ...

SALT LAKE CITY — Seasonal Affective Disorder (SAD ... Often confused by loved ones as the "winter blues," SAD typically displays early symptoms in the fall, such as resisting time out with ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD. UNC Health psychiatrist ...

Seasonal affective disorder, a form of depression ... Living in Wisconsin, the reduced sunlight in the fall and winter months can affect our serotonin levels, a neurotransmitter that affects ...

She said the "winter blues" are also real. "Winter blues" (subsyndromal SAD) is just a less severe form of seasonal affective disorder. Sitting by bright windows or getting out of the house can ...

Seasonal Affective Disorder (SAD), often called the "winter blues," affects many during shorter days and colder temperatures. This form of depression, linked to reduced daylight, causes sadness ...