Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.
Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...
Scientists have discovered a troubling new effect of ultra-processed foods: they may actually accelerate how quickly your body ages at a cellular level. The ...
Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...
Costco, Walmart and 8 Other Stores With Perks Retirees Need To Be Taking Advantage Of Researchers make surprising discovery ...