When 10-year-old Savannah Murdock saw the S curve of her spine on an X-ray, she saw an opportunity instead of a challenge, ...

Are you stuck in a biceps training rut? Frustrating, right? Reignite your progress with these secret old-school arm-building ...

On today's video, five bodybuilders compete to see who is the strongest! Meet Omarion, Noah, Robbie, Dominic and Antwan five of the buffest and baddest workout guys on social media. Watch as they rate ...

Chet Hanks is thankful to get to work on the "Forrest Gump"-themed music video for his band's new album with "the most ...

How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

China has demonstrated that its indigenous HarmonyOS can deliver faster data updates and greater stability with simpler ...

A new facility in Lethbridge, Canada allows people to solve real-world problems by providing access to a quantum computing ...

It is the sign of the times when an upcoming football talent once wanted to be a YouTube star. “Hello friends, welcome to my channel,” a 10-year-old Franco Mastantuono said as he started his ...

As his following continues to grow, the 30-year-old now offers both online coaching and physical training sessions but his goal hasn’t changed: to get people moving.

During the fan question portion of the event, someone asked if the actress, who was just shy of 8 years old when she started to play the youngest Brady sibling, had to dye her hair for the role.

WATCH NOW: 10-Minute Power Pull-Up Workout After a short warm-up, Tang kicks off the follow-along workout with biceps 21s, a training staple that’s as challenging as it is effective.