Each of these fruits, from apples to strawberries, clock in at under 100 calories per serving ... “While many people want to cut calories by limiting snacks to just fruit, remember that ...

But eating fruits can become boring sometimes, so here are some yummy yet low-calorie fruit snacks that one can have instead of munching on the fruit straight away. Watermelon sorbet is the ...

Together, the fruit and dairy combo makes for a low-calorie snack that’s filling and comforting ... each serving will provide around 100 calories, 11 g of carbohydrates, and 7 g of protein.

We polled dozens of nutrition experts for their favorite healthy snacks you can buy, and we somehow managed to narrow it down to the top 100 ... For 320 calories, you get 12 grams of protein ...

That was why the rule of two snacks, under 420kj (equivalent to 100 calories) each ... from My Fitness Pal and countdown.co.nz. * Fresh fruit is an obvious starter, but it may be a hard task ...

Hard-boiled eggs are high in protein and can be paired with fiber-rich foods, like fresh fruit, for a complete snack. Two large hard-boiled eggs contain 155 calories and 12.6 g of protein ...

If you're a fan of dried fruit, try kicking up the ... She likes to snack on a quarter cup before bedtime. Per serving: 100 calories, 0 g fat (0 g saturated), 24 g carbs, 19 g sugar, 10 mg sodium ...

Made with sooji, a mini serving of this South Indian snack contains less than 100 calories. Not just in big meals, rasam can also be a great snack for mid-day hunger pangs. One cup of rasam ...

As a bonus for the weight-conscious, this juicy little gem clocks in at only 80 calories per serving ... making them one of the best options to snack on,” said Cleveland Clinic registered ...

"Fruit snacks can be an acceptable on-the-go snack if they are made with 100% fruit, but they can also be no more than fruit-flavored snack gummies, which are nothing more than candy with a health ...