The Legislature is considering phasing out chemical additives in school meals linked to health problems. Opponents say the definitions are so broad that it could ban items like tomato sauce and olive ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

"Calcium (found in dairy, enriched grain products and leafy greens) and potassium (in bran, bananas and dairy milk) all play ...

Researchers in the UK found that over 87% of parents give processed snack foods to babies and toddlers, often introducing ...

Think you’re eating smart? These so-called healthy foods might be sabotaging your goals without you even knowing it.

Medically reviewed by Aviv Joshua, MS, RDN Low-calorie foods provide relatively few calories per serving. Many are ...

Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

Here Are 5 Weight Loss Snacks Under 100 Calories You Can Order Online: 1. Masala Sweet Corn. Masala sweet corn is always a great snack choice. Packed with flavour and surprisingly filling, a small ...

In today’s video, I'm sharing my healthy flourless protein brownies recipe. They're gluten free, grain free, and dairy free. And, they're only 100 calories per square!

100 calorie snacks Need to fill a gap between meals? Try these easy heart-healthy snacks that are low in calories. If you’re trying to lose weight, 100 calories is a good amount for a snack, although ...