From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

Madelyn Parmentier, a children’s dietitian at Dartmouth Health, tackles a menu of food- and feeding-related issues in newborns through 20-year-olds. Her goal? Establish a healthy relationship with ...

One of the simplest ways to enjoy eggs as a snack is to eat them hard-boiled. Keep a bowl of them in your fridge for an instant healthy snack ... and has less than 100 calories.

Avocados are beneficial to digestive health because of their high fiber content, including prebiotics. They also contain ...

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack ...

Retired on a budget? Skip these 23 grocery traps to save big, eat better, and stretch your dollars without sacrificing joy.

Kudzu powder, locally known as bột sắn dây, is widely used by Vietnamese people as a healthy drink in summer to help with the ...

Beet juice is rich in vitamins, minerals, and antioxidant compounds. It may help lower blood pressure and improve exercise ...