Yes, she lost 100 pounds in one year — but the weight ... the body takes the excess sugar and stores it as fat. "This is why you gain weight and have a hard time losing weight with insulin ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out five ways to lose ...

Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...

86kg is just under 2 pounds. The weight gain was “due to an increase in fat ... “Even though we can't say 100 percent that it is increasing muscle, I will bet my house on it.” ...

Mama June has been open about her weight loss journey, previously chronicling her extensive surgeries, including a gastric sleeve in 2015. Years after her operation, she gained back approximately 100 ...

as of April 2025, and hoped to lose another 100 lbs. "For the non-fluffy people ... She added that she didn't realize the extent of her weight gain until one day, "I saw me and I thought, ...

This is part 1 in a series of articles I have planned to share with you all about my fat loss and muscle gain journey so far ...

Jason Kelce continues to tackle his weight loss. Since the former Philadelphia ... And while she noted she had dropped 100 pounds from her previously 385-pound frame, including 50 after mom ...

Many people with diabetes need to use insulin to manage their blood sugar. But this vital medication often has a frustrating side effect: weight gain. When people with type 1 or type 2 diabetes ...

The foundation of any successful weight gain plan begins with understanding ... creatine helps users gain 2-5 pounds within the first week while enhancing strength and work capacity.