Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.

Do you struggle with weight gain in your 50s or even later in life? One of the last things I had mentioned in Linda’s Lineup for 2025 was getting healthier. The last 12 months have been very stressful ...

“GOODNESS SNAKES!” June 26 at 6 p.m., Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Naturalist Eli ...

The Oviedo senior recreation and wellness center was days from opening when Hurricane Ian hit, flooding it and setting it ...

Welcome to Day 27 of the Evening Yoga Series 🌙. This 15-minute stretch is designed to soothe sore muscles, ease tension, and ...

Congratulations — you've made it to Day 28 of the Evening Yoga Series 🌙. This 15-minute flow is the perfect closing practice ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes. These fat-burning exercises make for a fast, effective workout.

BRS MLC K. Kavitha, along with Telangana Jagruthi activists, staged a protest at Bus Bhavan, RTC X Roads, in Hyderabad, ...

“Being a senior this year was undeniably different, and the fact that this group made it through all the unexpected with grace and good cheer, also achieving impressive success, is something to ...

With predictions of a hot summer, now's the time to book a domestic getaway. Cornwall's forgotten corner, heritage railways ...

All four of Nik Jakobs’ grandparents survived the Nazis. Now this Jewish cattleman is honoring them — and a shuttered Rust ...