Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.

Kneel on a pillow, folded blanket, or yoga mat if needed ... Place the top of your left foot on a couch, chair, or bench behind you. Your hands can go on the hips or the front knee.

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

But the practice also has a lot to offer others, said their instructor, Whitney Chapman. Desk workers can squeeze in 15 minutes of chair yoga, for instance. Many companies offer it as a way to cut ...

Unknown Artist Band performs classic rock during the Beats ‘n Bites series at Stumptown Park. Food trucks and craft beer will ...

Pike will oversee operations in the North Inland Region and is next in line to lead the second largest Democratic Party county organization in California. "I'm honored to be chosen by the Central ...

One chair sat ... school's May 15 graduation at the school's Shark Stadium. Peart, 18, drowned May 9 when he was caught in a rip current at Treasure Shores Park as he and other seniors celebrated ...

Desk workers can squeeze in 15 minutes of chair yoga, for instance. Many companies offer it as a way to cut down on stress and improve overall health. And people recovering from surgery or ...

Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look like just an ordinary chair. But for groups of yoga practitioners, it has become an essential tool ...

The film earned a 15-minute standing ovation, with the audience applauding wildly past the late hour of 1 am. Several videos from the moment are now going viral on social media, which show the ...