Want to get biceps that are the envy of every gym-goer? These three top tips will help get to the holy grail of bigger biceps ...

Swimming through the shadowy waters off Palau, scuba divers watched life on a coral reef after dark. One reddish sea creature ...

Week two of the new season of the Pinchbeck and District Summer Darts League sees Lincoln Arms A leading the way in Division ...

While there’s time to debate what the Tigers need most to bolster its World Series odds, this past week should tip the scales ...

The Paris Air Show began with a tense political note on Monday, as Israeli arms makers found their booths walled off with a ...

Germany's military procurement agency will prioritize rapid delivery in future defence contracts over the origin of the ...

Dr. Edward Maynard, a Washington, D.C.-based dentist, developed a number of mechanical innovations for firearms, including a ...

If you ask a kid to flaunt his muscles, he would probably flex his arms to show off his biceps — love for strong and jacked arms is deeply engraved into our psyche. The barbell curl is an isolation ...

The bicep curl and hammer curl are staples in most arm training routines. Each one is performed in the hopes of achieving a slightly different outcome but both actually do work all of the same muscles ...

Brock Selvidge, one of the Yankees’ top minor league prospects, is back from biceps surgery with a five-pitch arsenal while ...

Only two games separate first place from third in the National League West, and the division could turn into an arms race at the trade deadline.