That’s 16 steps. The goal is to keep the yolk at ... compared with other cooking methods, contained more polyphenols—micronutrients that occur naturally in yolks and have been linked to ...

Discover why traditional cooking methods like fermentation and nose-to-tail eating are replacing modern food trends.

Overheating oils - overheating oils beyond their smoke point can cause oxidation, spoilage, formation of toxic compounds such as acrolein and heterocyclic amines, and loss of nutrients and flavour ...

In this method you remove the bird's spine — now's the time to get out those poultry shears — to allow you to butterfly the turkey. It greatly reduces the cooking time and ensures more even ...

Roasting refers to cooking food in the oven using dry heat, but it enhances flavours without losing most of the vitamins. This method is particularly beneficial for vegetables since they retain ...

Scientists also say that as meat today is leaner than before, traditional cooking methods may result in food that is dry and tough. Some foods, like cuttlefish, are tenderized before cooking ...

The albumen (or white) and the yolk require two different cooking temperatures. Researchers developed a new method dubbed "periodic cooking," which involves transferring the egg back and forth ...