Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Ease into your morning with this 15-minute slow stretch yoga flow using blocks to support deeper release and comfort. Perfect for all levels, this sequence gently opens the hips, spine ...

Panchkula: Altogether 64 students from all four blocks of Panchkula took part in a district-level Yoga Olympiad held at the District Institute of Education and Training (DIET) here Monday.

Take your Power Yoga practice to the next level with yoga blocks! This dynamic, full-body Power Yoga flow will help you build strength, improve flexibility, and deepen your alignment using blocks ...

Her workout also featured brick yoga—where yoga blocks are used as props to enhance stability and deepen stretches. In addition to working on her flexibility, she also took time to unwind in a ...

Karen I. Chen is a contributor to Buy Side from WSJ and lifestyle expert who specializes in travel and home products. Staff Editor, Buy Side from WSJ Madeline Diamond is a staff writer and editor ...

Finally, Tim encourages using a yoga block or chair if you prefer. Props aren’t an easy way out, so try to enjoy using them! Sometimes, placing a block beneath your butt, hands, knees ...

Whether you’re just getting started on your yoga journey or you’re years into your practice, blocks are a great addition to your kit. The rectangular props, sometimes with curved edges ...

such as yoga blocks. You may have wondered what are yoga blocks for and how to use them. These blocks have multiple uses, but overall, they help yogis form and hold poses. These handy props can be ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Yoga blocks aren’t just for rookies, though, says Nicholas Duran, a certified yoga instructor, NASM-certified personal trainer, and fitness and movement pro at Equinox and … News Today's news ...