The first official celebration took place in New Delhi in 2015, where two Guinness World Records were set: one for the ...

Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive fire for better gut health. Feel lighter and more energized! 🔥.#YogaForDig ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Tired of dealing with morning fatigue and muscle stiffness? Practice these 6 simple, yet effective yoga poses daily in the morning to get instant energy and peace - naturally!

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Explore these four gentle yoga poses to alleviate knee discomfort, enhance mobility, and support overall knee health. Perfect for individuals leading a sedentary lifestyle.

Kelly Rutherford and her look-alike son, Hermés Giersch, are cover models. The “Gossip Girl” alum and her eldest child, 18, appeared on the cover of Harper’s Bazaar Netherlands in a new ...

Learn more about yoga poses for constipation here. Constipation is a common complaint, but yoga poses can help by stimulating the digestive system and relieving gas. Medical News Today ...

After 18 years of heartbreaks and near-misses, Royal Challengers Bengaluru have finally lifted their maiden IPL trophy, defeating Punjab Kings in a thrilling IPL 2025 final. But beyond the roar of ...

We've rounded up important asanas and the benefits of yoga for Fatigue Relief. 10 Energy-Boosting Poses To Keep You Going Without Caffeine This Summer ...

Yes, yoga can help with weight management. Experts say it’s not just about the calories you burn on the mat. Here are the big weight management benefits of yoga.