I’m used to lifting heavy weights. I can deadlift over 220lbs and regularly squat at least half of my bodyweight. However, ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Read what happened when this fitness writer added the military press to her daily workout for a week to sculpt strong ...

Similar to the best dumbbells, the best kettlebells make it easy to build muscular strength and endurance right at home.

The Department of Agriculture (DA) is expecting retail prices of rice to decline as retailers seek to compete with the government’s ₱20-per-kilo rice program, which is now available across a number of ...

20-per-kilo rice program meets high-quality standards. DA Secretary Francisco Tiu Laurel Jr., also chairman of the NFA Council, emphasized that the program is an opportunity to change the public ...

STAR X PVC 20kg Home Gym Combo | Fitness Set | Gym Set with 3Ft Curl, Dumbbells & Plates | Combo Pack with Gym Gloves, rod, Handgrip, Plates, Bag and other Gym Accessories - Set of 1 at Amazon.

Take your fitness game a notch higher with the 20 kg dumbbell set. They can help you build strength, endurance and improve your cardiovascular health by bringing the gym to your doorstep. Explore the ...

CEBU, Philippines — Cebu Governor Gwendolyn Garcia says the sale of ?20-per-kilo rice in the province will be deferred for the meantime until they receive a definitive opinion from the ...

The Philippine Information Agency is the grassroots communications arm of the Government of the Republic of the Philippines. It aims to provide for the free flow of accurate, timely, and relevant ...

The Department of Agriculture (DA) announced that its initiative of selling rice at ₱20 per kilo will be expanded into the Kadiwa ng Pangulo (KNP) program and participating local government units ...