It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.

Carb intake depends on personal factors. A low-carb diet can be beneficial for some but not for others. Healthy foods like vegetables, legumes and whole grains contain carbs. Carbs aren’t bad if ...

The 2025 Indy 500 weekend is on the horizon, with drivers and teams showing up at the Indianapolis Motor Speedway for the Sonsio Grand Prix at the IMS Road Course this weekend. After the road ...

Since last week, Newark Liberty International Airport has experienced frequent delays and flight cancellations, affecting both inbound and outgoing travel. Over 500 flights were affected on Monday ...

Runway 4L-22R closed on April 15 and will remain shuttered until mid-June 2025, severely limiting the airport’s capacity during one of the busiest travel periods. With the closure, the primary ...

I recently had the chance to drive a fully loaded 2025 Mazda CX-30 Turbo to see how it compares to the competition. I was impressed by its attractive styling, spirited performance, and upscale ...