Start your fitness journey today with the best dumbbells for home gym. Check out these options and add them to your workout ...

Q1 2025 sees a drop in beef carcass weights for heifers, steers, and cows—except young bulls, reveals latest DAFM data.

Read on as we share a list of exercises you can perform while on a walk to ensure better cardiovascular health.

A top price of €3,100 was paid in a record-breaking sale at Iveragh Mart in Cahersiveen, as over 60% of the weanling bulls on ...

10 best dumbbells for building strength and muscle at home, tested by a fitness writer These weights can help you build muscle and achieve your fitness goals ...

Get fit at home with 2kg dumbbells. Check out these top-rated picks for safe, simple and effective training.

A brief forewarning: please refrain from sticking dumbbells in your bodily orifices. It will not end well. There are adult toys specially designed for this purpose and they will not land you in ...

Early on Saturday morning, both fighters made weight with Kambosos (63.2kg) slightly lighter than his American rival, who was bang on the division limit of 63.5kg.

Rita shared her secret for doing so in the interview. “I always travel with 1KG and 2KG dumbbells, ankle weights, and a medium resistance band. If I can’t do a workout, I just use the ankle weights ...

After a 365-day experiment, the YouTuber and natural bodybuilder has revealed how he managed to gain so much muscle ...

Adjustable dumbbells offer a clutter-free way to grow muscle and build strength in the comfort of your home. But which ones should you choose? Our fitness experts have tried and tested multiple ...