The Mikolo 7-Foot Olympic Barbell is on sale for just $119 at Walmart, a 70% discount compared to its full price of $400. It's an official 7-foot design, and the collars are 2 inches, the standard ...

Stand with feet shoulder-width apart under the barbell. Place the bar across your upper back (above your shoulder) and grip it firmly. Lift the bar off the rack and step back slowly.

The Mikolo 7-Foot Olympic Barbell is on sale for just $113 at Walmart, a 72% discount compared to its full price of $400. It's an official 7-foot design, and the collars are 2 inches, the standard ...

CrossFit Games athlete Aimee Cringle shares 3 moves worth knowing about. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Grab your barbell ...