Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making ...

Coward has gone from a Division III player to a potential first-round pick in just a few years behind his rapid development ...

The Dodgers were hopeful Phillips could return after a minimal stay on the injured list, but “it’s going to take some time” ...

Detroit Tigers outfielder/third baseman Matt Vierling has already played four games on a rehab assignment with Triple-A Toledo, which began May 4.

The Tigers came crashing back to Earth over the weekend after hitting the ball into orbit in Colorado, but the overall vibe ...

Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions ... the stiffness of specific muscles (rotator cuff) may contribute to posterior ...

Creative Yoga Strap Hacks You Haven’t Tried Yet. Here are some creative ways students and teachers can incorporate a yoga ...

Ready to work on that part of your body that not only improves your posture and overall strength but also makes you feel ...

(that would inevitably lead to a heart attack) Here are 3 such exercises you should include in your exercise regime... Calf muscle exercises focus on strengthening the gastrocnemius and soleus ...

Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing ...