Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!

Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...

The key is to be smart—and smart training follows a plan. You'll have just that with the new MH MVP Premium Max Muscle at 50 program. Series creator Bryan Krahn, C.S.C.S. is a veteran trainer ...

The Neer's test merely reveals if you have shoulder impingement; it doesn't reveal what structure in your shoulder is being pinched (e.g., your shoulder bursa, rotator cuff, biceps tendon). Further ...

The Golden State Warriors are hoping two days of rest will enable guard Jimmy Butler to return to the lineup for Game 3 of their first ... with a bruised glute muscle after an MRI on Thursday ...

The excitement over Sumo Digital's upcoming Crackdown 3 has been lukewarm at best. But the one human being on the planet who could fix that is the man, thy myth, the legend: Terry Crews.

MOST of us will experience the torture of muscle cramps at some point in our lives. Whether it's during or after exercise or in the middle of the night, their sudden, intense nature can leave you ...

Eva-Katalin//Getty Images You’re tapping a host of muscles. Start with the shoulders, where the rotator cuff is called into action to complete its primary responsibility, stabilizing your ...

WYNNEWOOD, Pennsylvania (WPVI) -- It's an injury that can sideline a pro athlete, a painter or a even mom. Rotator cuff tears are very common and have been notoriously hard to heal. Now, a local ...

Support journalism that digs deeper into topics that matter most to Arkansans. Donate today to preserve the quality and integrity of local journalism. Matt Parrott, a freelance writer, is director ...

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. Matt Parrott, a freelance writer, is director of business development and ...