These are the affirmations that women who shine brightly repeat every day. They know their worth, have high self-esteem, and ...

Integrating affirmations into your daily routine can be a powerful way to promote positive thinking and self-betterment ...

Think often about the importance of recognizing your value, and say these three positive affirmations as reminders. If used ...

Positive affirmations are like little love notes to ... My body is beautiful just as it is. 3. I am grateful for all that my body does for me. 4. I deserve to treat myself with kindness and ...

Morning journaling can be a powerful tool to boost daily well-being. By sparing some minutes every morning to reflect and ...

We have to include the positive emotional element, and now you see why it can be dangerous to use affirmations incorrectly. 3. Speak in positive terms of what you do want. The reason you feel ...

3. “I am worthy of love and respect ... and negative emotions can take a toll on your body. Incorporating positive affirmations into your daily routine can have profound effects on your ...

While positive affirmations have a mixed bag of results, values affirmations generally have found beneficial effects. These typically involve two steps: Identify 1-3 values that have personal ...