The World Happiness Report recently dove into research about how acts of kindness like volunteering and donating to charity improves wellbeing.

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

bMonash Newborn, Monash Children's Hospital, Melbourne, VIC, Australia cNewborn Research, The Royal Women's Hospital, Melbourne, VIC, Australia dClinical Sciences, Murdoch Children's Research ...

Think often about the importance of recognizing your value, and say these three positive affirmations as reminders. If used ...

Center for Green Research on Energy and Environmental Materials and Global Research Center for Environment and Energy Based on Nanomaterials Science, National Institute for Materials Science, 1-1 ...

You can't predict the future, but you can sharpen the internal resources that most empower you to thrive: mindset, agility, ...

Trends aren't limited to fashion. There's no shortage of money trends out there and like fashion, they're not all good. In a ...

Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, inner calm, and self-empowerment. Set a powerful tone for your day with ...

Jack Canfield #affirmations #affirm #affirmationswithscarlett #positive #positivevibes New to Scarlett Gray YouTube channel? Here's what you need to know! Scarlett is a vibrant 3-year old that ...

CBSE emphasises that positive affirmations brief, strong statements of self-worth and optimism can also considerably enhance students' mental health, concentration, and emotional resilience.

CBSE mandates daily positive affirmations in morning assemblies from 2025–26, enhancing student socio-emotional learning. Schools to use age-appropriate, bilingual affirmations. The Central Board of ...

Some of the affirmations suggested to schools include: ‘I am always happy', ‘I am calm and stable in every situation', ‘my memory and concentration are excellent', ‘I respect everyone.