If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Your posture is in the right position, your hips can sustain it so you can truly do a back squat safely and effectively.” One ...

Nvidia’s CEO blasted Trump policy that will cost the company $10.5 billion in lost revenue—then praised Trump’s ‘bold vision’ minutes later Trump commutes federal life sentence for Gangster Disciples ...

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is ...

The 30-30-30 method involves eating 30 grams of protein within 30 minutes of waking, followed by 30 minutes of low-intensity ...

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...

Mikolo might not be a household name, but its affordable fitness equipment has become a huge hit with Walmart shoppers. The ...

Adjustable dumbbells offer a clutter-free way to grow muscle and build strength in the comfort of your home. But which ones ...

Start standing, a dumbbell at your chest, then push your butt back and bend at the knees, lowering your body until thighs are ...

Torch calories and build lean muscle with these fat-burning dumbbell exercises that trump even your hardest spin class.

US President Donald Trump’s announcement that he would end sanctions on Syria was met with widespread celebrations in the country and translated into a 30 percent rise in the value of the collapsed ...

“And so I lost 30 pounds just through that.” While this is the first time Christopher (who often avoids the spotlight) has detailed his impressive fitness journey, he’s been showing his ...