These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it! Suitable for ALL fitness levels (beginners & Advanced) both men and women.

Fitness experts say barbells can be a ... which has earned a 4.7-star average rating from more than 7,000 reviewers on Amazon. The nearly seven-foot-tall cage is height adjustable (19 different ...

It also accommodates 2-inch plates. Like CAP Barbell's The ... 92% recommend the RitFit 7-foot Olympic Barbell Bar with at least a 4-star rating. This 55-inch collapsible Olympic size bar is ...

Plus, it comes with two circlips that tightly hold Olympic-sized plates in place as you pack in the weight. An Amazon's Choice best seller, this seven-foot Olympic barbell has almost 1,400 ...

Includes a 115 lb set of XMark TEXAS STAR rubber coated Olympic weight plates with ... 10 lb, (4) 5 lb, and (2) 2.5 and a XMark 3817-BLACK 7 ft olympic exercise barbell. COLLARS NOT INCLUDED.

The sleeve is the end of the barbell where the weight plates slide onto. A standard diameter sleeve is two inches. There are also options with a one-inch diameter, which will be thinner overall ...

Most people new to the gym don’t give much thought to which direction the plates face on a barbell. But serious lifters have very strong opinions about it, and in time, you too will need to ...

It was an impressive-looking lift—the nearly 14-foot ... and the barbell setup will look much different than the massive Elephant bar. The standard bar is shorter, but the weight plates are ...

However, thanks to sites like Vintage Weights PGH, a blog dedicated to collecting and restoring vintage equipment, that’s exactly what’s become of “milled-era” weight plates from York Barbell. “They ...