"All couples fight, it's a given," says. But don't make these toxic communication mistakes — here's what to do instead.

Discover the Four Horsemen of the Apocalypse identified by the Gottman Institute and learn how to avoid these destructive habits to foster a healthier partnership.

It just takes one partner, in the heat of conflict, to identify one of the four horsemen, lasso it, and ride it off the ranch. It can mean the difference between a relationship that explodes into ...

Stonewalling can happen anytime when your partner becomes emotionally dysregulated and stops talking with you. Sometimes, you ...

Avoidance of Conflict Resolution: Healthy relationships require partners to navigate disagreements. Stonewalling prevents any ...

Somewhere between the 2 a.m. feeds, the mounting work deadlines and the Costco-size packs of diapers, my husband and I ...