At the Governor and Council meeting on June 25, Gov. Kelly Ayotte signed a proclamation designating 2025 “The Year of New Hampshire State Parks,” part of a year-long ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is ...

There can be no complaints that there’s nothing to do this Fourth of July weekend given the full slate of activities planned ...

While more than three dozen fireworks shows will light up Chicago-area skies next week on Thursday, July 3 and Friday, July 4 ...

Forget the 5 am club! This article debunks the myth that early rising is the key to productivity. Sleep science emphasizes ...

Oasis State Park offers a peaceful desert escape, Lake Colorado City State Park is ideal for water activities, Caprock Canyon ...

Use this guide for days when you’re looking for a cost-effective activity or when you want to splurge during the summer.

Surrounded by a vast, dry desert, The Dive Shop and its competitor, 72 Aquatics, have bolstered a thriving community of marine lovers, nature admirers and Tucsonans who just like getting ...

Women also get more “bang for their buck” as far as minutes spent doing physical activity, which can explain why women in the study, who got fewer minutes of vigorous activity, saw greater ...

Scientists trying to unlock the brain mechanisms behind so-called "eureka" moments of clarity gave found a possible ...