Manduka’s GRP Adapt Yoga Mat 5mm has great grippiness, doesn’t stretch, and at 5 millimeters thick, is easy to store. It’s double-sided and stood up well in hot yoga, but had a strong smell ...

I’ve basically foregone using a small or large mat towel in any circumstances. However, my yoga is only moderately heated. You may still want one doing “hot” yoga. Lululemon’s 5mm has just the right ...

Verdict: Is the Lululemon Mat Worth It? If you practice yoga regularly—especially styles that get sweaty—Lululemon’s The Mat 5mm is absolutely worth considering. It’s not the cheapest opti ...

Live your life healthier and happier with our free weekly Living Well newsletter Whether you’re a dedicated yogi capable of flowing seamlessly from downward dog into crow pose, or you’re far ...

Yoga is designed to relax the mind and body, but no one should bust out a headstand without having a supportive mat (or yoga towel). Not only will it hurt, but it will disrupt your attempt to get zen.

so are instructors and yoga vets. The Alo Warrior Mat offers cushiony joint support with its 5mm thick material crafted from ethically sourced, all-natural rubber. Designed to be anti-odor ...

But, what you gain in portability you pay for in thickness. At 3mm thick (some yoga mats are 5mm, 6mm, or even 7mm thick), practicing yoga on a firm surface means moving with intention (my God ...

If you practice yoga regularly—especially styles that get sweaty—Lululemon’s The Mat 5mm is absolutely worth considering. It’s not the cheapest option out there, and it’s not the ...