Olivia Culpo gave her fans a glimpse at her growing baby bump during a grueling pregnancy workout as ... look into her fitness routine as an expectant mom. Nearly two months earlier in March ...

Build muscle and get stronger using only one essential type of training tool.

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a ...

Sometimes all you need is one kettlebell in order to get fit and strong. We suggest how with five great workouts ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Using state-of-the-art epigenetic clocks, researchers discovered that even just omega-3s alone could reduce biological age by ...

Starting and sticking to realistic fitness goals can transform your health and well-being. The key is to begin with clear, ...

The U.S. Department of State has reissued a travel advisory to Italy amid growing concerns of "terrorism" as many Americans ...