Basic abdominal exercises like crunches and sit-ups can help you achieve that coveted six-pack. However, a strong core is ...

Revanth Reddy, the chief minister of Telangana, shared his tips for staying fit and having six-pack abs — instead of spending ...

Jennifer Aniston is making a splash with her return to Smartwater, showing off her toned figure in a new campaign for the ...

Pilates keeps your core working the whole time, helping to build strength, improve posture and boost stability. I also think that’s why Reif calls this her “pretty arms and abs” workout. It’s a very ...

Jennifer Aniston has left fans stunned over her athletic level abs while appearing in head-turning photos for her new Smartwater campaign.

Want to make your abs show in just 2 minutes? This video delivers fast, effective tips to get that six-pack looking ...

In TODAY.com's Expert Tip of the Day, a trainer reveals how she can always tell when a client is neglecting their deep core ...

For some, Osteoboost might initially evoke TV informercials for gadgets that promise to shock people's abdominal muscles into ...

To do planks, you use your own body weight as a resistance. Try weighted planks to make the exercise more challenging. But start with a light weight to avoid injuries.

While you probably won’t want to do your laundry on your rock-hard stomach, for a lot of exercisers, a well-defined six-pack is an important training goal. In this article, we’re going to reveal what ...