Raleigh is weighing in on weight loss, as Raleigh Mayor Charles Meeker unveiled a 60-day fitness challenge for city residents on Saturday. Raleigh is weighing in on weight loss, as Raleigh Mayor ...

Test your fitness with the 60-second burpee challenge. See how your score ranks and how to improve with smart training tips.

Shannen Gunning, 28, shows her transformation as part of a fitness challenge. Gunning worked out every day for 75 days and followed a meal plan to transform her body and gain her confidence back.

Plus, you can choose between bodyweight or dumbbell workouts on strength training days, making this challenge (which is exclusive to WH+ members!) super customizable to your *exact* fitness level.

The 30-day fitness challenge has been around since the dawn of the Internet age, but there’s still no consensus as to whether or not it’s an effective training tool. This is partly due to the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...