Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

The Cap Barbell 25-Pound Cast Iron Kettlebell is on sale for just $34 on Amazon, a 44% savings on its full price of $61. Made ...

Lifting weights has become a popular way to build muscle strength and improve bone density. Which method you use depends on a ...

The new "Superman" film is finally hitting theaters this Thursday. Starring for the first time in the lead role is David ...

Auburn football landed a massive recruit in the literal sense on Tuesday, getting a commitment from 6-foot-7, 370-pound offensive tackle Nikau Hepi.

Visible bite marks can be seen on Southern Grace’s 653.7-pound blue marlin in photos shared on social media Friday, leading to the fish’s disqualification under tournament rules. (Contributed ...

What a night it was at Big Rock Landing. Lady Angler Lizzie Montague and the BANKWALKER crew reeled in a 449.7-pound marlin, the first marlin of this tournament ...

Texas Tech made a strong impression on Tripp Skewes over the weekend, a 6-7, 300-pound offensive tackle from the state of Colorado.

The 6-foot-7, 370-pound offensive lineman is not yet ranked by 247Sports in the 2026 class. Florida State holds ten verbal commitments in its 2026 class which ranks No. 24 in the country.