Sparked by World's Strongest Man competitions and cultivated by his father and uncle, Robby Rotz's passion for powerlifting is already paying off.

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

Jeff Nippard spent a full year transforming his physique, and now he’s revealing the upper-body exercises that delivered the ...

The incline reverse-grip barbell bench press is a compound exercise which builds muscle and strength in the Pectoralis Major (Chest). But the triceps and front deltoids also receive stimulation as ...

Investigate 7 scary discoveries once thought to be a hoax.

On June 1, 2025, the military branch will roll out its new Army Fitness Test (AFT) as a replacement for the current Army ...

New York Giants general manager Jerry Reese admitted that signing a guard, center and punter was not a ‘sexy’ move for a ...

The Mikolo 7-Foot Olympic Barbell is on sale for just $113 at Walmart, a 72% discount compared to its full price of $400.

South African rookie Rayno Nel wins the 2025 World's Strongest Man competition, becoming the first champion from outside ...

The Tactical Games has role-play elements, with participants crawling around in the dirt in fatigues and body armor, and the ...

Eddie Williams is a schoolteacher from Monday to Friday and a wedding singer on weekends. In his spare time, he lifts ...

Scott Turco lifted an unofficial world record 611.7 lbs. in the deadlift for the American Powerlifting Federation's 242 lb. 16-17 division.