This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 84 grams ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories Each day provides at least ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

The meals on this plan contain at least 10 grams (g) of protein, 5 g of fiber, and 20 g to 70 g or fewer of high ... per day — or choose to receive only lunches and dinners for 5 or 7 days ...

What happens when you drink moringa (drumstick) leaves powder daily? From energy boost to better digestion—find out the ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...

Limit cholesterol to no more than 10 milligrams per day ... diet lost the most weight of the four diets, at 7.3 pounds on average. That said, researchers cautioned that the other diet plans ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...