Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

If you’re new to running, a smart way to start is with run-walk intervals. This involves running for a minute, then walking for a minute or two to recover (you can also make the intervals longer if ...

Report is The Hill’s a.m. newsletter. Subscribe here or using the box below: President Trump and first lady Melania ...

To maximize its revenue and its reach, MLB needs to approach its media future with a focus on simplicity, scarcity and scale.

From tariff and mortgage rate news to the end of Amazon Prime Day, here's some news that could impact your finances and what you should do about it.

Breaking down the biggest players in an early free agent period that will shape the coming NBA season and beyond.

A busy week ahead for investors will see inflation data, the debate about the Fed's next move, and the start of second ...

Find something to do this weekend if you live in the Cincinnati area. There's so much to do and so little time.

A paper planner can keep you organized and on track with your goals, and we have six different recommendations that will suit any planning style.

July Fourth Family Festival — South Shore Concert: This festival includes face painting, glitter tattoos, a stilts performer, music by the Beatles tribute band The Sun Kings and free patriotic ...

Art in the Loft’s “SummerView” exhibit is on display now through Sept. 6 at 109 N. 2nd Ave. in Alpena. The gallery is open ...