It hasn't locked its doors since 1964. Like a small city, with a movie theater, restaurants, dentist and a chiropractor, this ...

Exercise scientist Mike Israetel is time traveling back to the '80s. In a recent video, Israetel shared six old-school bodybuilding exercises you rarely see in modern gyms. These forgotten moves may ...

Exercise scientist Dr. Mike Israetel broke down six forgotten movements of the 1980s and how to perform them to build a ...

American Flyers, starring Kevin Costner and Jennifer Grey, among others, remains the quintessential American cycling movie.

Introduction There is a need to identify innovative, low-cost and broad-reaching strategies for promoting exercise and improving physical function in older adults with multiple sclerosis (MS). Methods ...

Studies have shown that Nordic walking burns up to 67% more calories than a standard stroll and can be done into your 80s. Here's how to do it.

Rob Lowe Reveals His Go-To Workout Song and It’s an ‘80s Banger Rob Lowe recently shared the one song he plays while working out. “It’s the cheesiest thing in the world, but ‘Eye of the Tiger,’” the ...