Ready to give your core a workout? We turned to fitness experts to share the details on the best ab crunch machines for your home gym and how to properly use them.

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias.

From ab wheels you can toss in your backpack to power towers that live in your home gym, here are the best ab machines on the market in 2024.

Ab workout equipment can make core training more effective and safer, helping users get better results with less strain. On Amazon, several highly rated products stand out for their design, ease of ...

Want strong and sexy abs? Try a traditional ab crunch, says a new study from the University of Wisconsin-La Crosse. Researchers asked eight men and women between the ages of 18 and 24 to test out ...

Why it’s useless: Endless side crunches on this pulley machine do nothing for reducing “love handles,” as many people believe. “It’s not only ineffective, but can put undue stress on the ...

Ab machines and ab trainers can help you get more strength and toning benefits out of core workouts. These are the best certified trainer-approved options.

Curious about gym machines? Here, the best and worst gym machines explained by trainers tell you what to use and what to skip at your next sweat sesh.

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

“Are abdominal machines that simulate a sit-up effective? What is the best way to strengthen the abdominals and the core?” “” Judy A. Oakland, CA Traditional Chinese medicine refers to the ...