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The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...
This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...
Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...
This article looks at the best cardio exercises to perform at home with minimal equipment, with progressions for all fitness levels, from beginner to advanced.
Because jumping rope gives you such an intense workout in such a short time, and needs so little equipment, it’s easy to work into a busy schedule and to take on the road with you when you ...
David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue a teenager who had fallen through an icy pond.
This also makes getting my steps in very easy, plus jumping rope is great to strengthen bones as you age, so win-win!" This reviewer admits using a ropeless jump rope isn't quite like riding a bike.
Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and reviewed by a personal trainer.
Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out from the rest of the pack.
If you're ready to skip ahead, here are the best jump ropes. Whether you're an Olympian boxer, a CrossFit diehard, or a casual gym-goer, our list has it all.
We all grew up jumping rope, but nothing like this. When the American Jump Rope Federation was looking for a city to host the national championships, Experience Sioux Falls jumped at the chance.