Melissa Ferrer Civil found community, and a path toward better mental health, through poetry. Now, she’s spreading the good ...

Before you schedule another specialist appointment, it might be worth considering an unexpected culprit: unprocessed guilt. The connection between emotions and physical pain isn’t some woo-woo ...

It’s National Poetry Month this April. Is it worth celebrating? After all, poetry doesn’t seem to be doing much to alleviate the tension in our communities. Ask some of the middle schoolers I’ve ...

I always feel guilty, and I don’t know what to do. My guilt makes me second-guess myself. I even feel guilty about complaining because other people have it so much worse. My partner thinks my ...

Now you’re not only exhausted, you feel like a bad parent, too. But as unpleasant as this guilt is, the good news is that those feelings, if you listen to them, can help encourage healthier choices ...

If news of a sunny forecast leaves you with a feeling of anxiety or unease, then you may be experiencing the common seasonal phenomenon that is sunshine guilt. Alycia Burant, LPC, founder at ...

I’ve even managed to feel guilty about feeling guilty. It’s amply documented that guilt, especially if excessive and left to persist unchecked, can produce problems ranging from the physical ...

No scientific evidence demonstrates that natural remedies can shrink acoustic neuromas. Doctors may recommend treatment at the time of diagnosis or monitor the condition before recommending ...

We can also blame ourselves for things that weren’t even in our control. “Guilt is generally defined as a self-conscious, negative feeling over wrongdoing,” says Tina Malti, PhD, a professor ...