Longevity is less about living to an old age and more about building habits that give you a good quality of life as you age.

The couple was reported missing later that night, police said. JuanJuan Zwang and her husband, Peishuan Fan, were last seen ...

Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...

The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

As tens of millions of baby boomers hit their golden years, they maintain much more active lifestyles than the generations ...

Research on centenarians reveals healthy aging involves genetic factors like APOE e2, balanced gut microbiomes, good sleep ...

Some people spring into action at dawn, while others prefer a slower start to their day. Whether you rise with a grin or a ...

JAMESTOWN — The number of measles cases in North Dakota continues to grow.

LAS VEGAS, Nev. (FOX5) - It has been nearly two weeks since a gunman opened fire inside a Las Vegas Valley gym killing one employee. 31-year-old Edgar Quinonez, worked at the LVAC location on Rainbow ...

Village Cooperative of Leawood is a Kansas retirement community currently under construction that will offer active adults — ...

Helping the public sector get tangible things done may be the only way to protect progressive interest and identity groups ...