Swimming is great for retirees, but there's one habit that makes all the difference when it comes to safety. Find out what it ...

Masters Swimming continues to grow, thanks in part to its ability to provide fitness opportunities and a sense of community.

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Recent data by Schroders found that 37% of retirees consider themselves comfortable, while 5% say they're living the dream.

Bloomington-Normal YMCA, the American Red Cross of Central Illinois and the Boys & Girls Club of Bloomington-Normal are ...

Jim Hutchinson, 78, travels to Des Moines, Iowa this month to compete in the largest multi-sport event in the world for athletes aged 50 and over.

Paralympic athlete Andrew Peffley discusses his journey to playing wheelchair basketball for the University of Missouri this fall.

Illinois Athletics announced its 2025 Hall of Fame Class, honoring athletes and a coach from six sports for their lasting ...

With the century a quarter done, the Holland Sentinel is selecting its top 25 athletes from the past quarter century. We will ...

Architects of pressure campaigns targeting U-Va. and Harvard were shaped by experiences as ideological minorities in liberal ...

Durango Community Recreation Center flexed a record number of users in 2019 before COVID-19 crashed in and deflated ...