Are school phone bans effective? Delve into the research to understand the impact of these policies on student screen time, mental health, and academic outcomes.

The new study, published in the British Journal ... of vigorous activity per day were 45% less likely to have had a major cardiovascular event. Participants wore physical activity trackers for ...

You do not have to spend a small fortune on an activity tracker with a screen. There are plenty of budget friendly options to suit all. The Fitbit Inspire 3, for example, is just under €100 and ...

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

While it’s not the best-looking or most feature-rich tracker, it gets the job done and was accurate across heart rate, activity and sleep tracking (specifically for metrics like time spent in ...

Happy birthday, Saquon Barkley, you're a Super Bowl champion! The Philadelphia Eagles steamrolled the Kansas City Chiefs 40-22 during Super Bowl LIX on Sunday in New Orleans on Barkley's 28th ...

We love the premium, metal design, but there are also a couple of features that propel it beyond most standard fitness trackers. The first of these is a built-in EDA (electrodermal activity) sensor, ...

The Mumbai-Ahmedabad Bullet Train project has reached a key milestone with the successful completion of a 210-meter-long Pre-stressed Concrete (PSC) bridge crossing National Highway-48 (NH-48 ...

The Courier Journal has set out to provide a regular update for readers on the price of eggs at supermarkets in Jefferson County. Need a break? Play the USA TODAY Daily Crossword Puzzle.