Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

In a city that moves at full tilt, entrepreneur Mira Kapoor is asking us to slow down. With the launch of Dhun Wellness in ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, ...

Do restless legs keep you up at night? Do your feet tingle and burn from neuropathy? Maybe you’re exhausted from running ...

Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...

There are no British players in action on day one, where world No.1 Aryna Sabalenka gets proceedings underway on Court ...

This increases the likelihood of high blood pressure, heart attack, and stroke if not controlled. Scientists have found that when people have more than one risk factor, like high blood cholesterol ...

But it can help relieve feelings of anxiety or stress, and improve a low mood by ... This can include regular massages, foot massages, and various spa treatments. You can get these benefits ...

Studies in older animals, or addition of a second stress such as salt-loading ... the mechanisms through which gut microbes influence host blood pressure regulation or (2) whether manipulation of the ...