According to scientists, matching your workouts to your personality type might be the answer to getting fitter and stronger, ...

A family entertainment brand has signed for a more than 20,000 sq ft flagship venue at Merry Hill, marking the final tenant to open in the unit previously home to Debenhams.

Champneys has appointed Adam Lawson to the role of group G, to drive the international expansion of the brand.

You don’t have to be a bodybuilder or an athlete to benefit from gym culture. You just have to be someone willing to do the work, lift others up, and apply those same principles wherever you go.

Make sure moves like squats, deadlifts, pull-ups, and bench presses are in your workout to take advantage of that. All will ...

The nonprofit organization, founded in 2022, is dedicated to providing an inclusive fitness program for teens and adults with ...

CHAM, Switzerland - Sweden may spend most of their time focusing on football at the Women's Euros but in their downtime ...

EGYM Hussle and SLM have entered into a long-term partnership that will see 182 Everyone Active venues added to EGYM Hussle’s ...

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...

One former commando says it’s as demanding as his time in the special forces. But even those who have never run before sign ...

Stay motivated and consistent in any gym and strengthen your mind-body connection with expert tips on focus, body image, and ...