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If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up the good work in the comfort of your own home. That was my thinking when I ...

If you buy something via one of our links, we may earn a commission. Upgo’s adjustable dumbbell set includes a pair of dumbbell handles, a barbell, and a pair of kettlebell handles that all work ...

like Smith machines, adjustable dumbbells, and even weight plates to make working out easier. One of the most impressive discounts on the site is on this simple but comprehensive cable machine ...

Explore the clever mechanics behind pulleys in Jiwi's Machines Episode 2. Discover how simple systems create powerful movements in this exciting Science Extra feature. Inside US Navy’s Fastest ...

It can take a second to get used to all the bars, ropes, and pulleys on the cable machine, but once you get the hang of it, you’ll be able to work your triceps like a pro. Here are 13 tricep ...

With adjustable pulleys and a variety of attachments, you’re able to modify resistance angles and target specific areas with precision. For anyone looking to train efficiently and effectively at home, ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment ...

The adaptability of cable tools surpasses what one machine can do. You perform many exercises when using it. You can easily switch between upper and lower body exercises. It is thanks to the ...

The JX Fitness Smith Machine delivers exactly that ... I need for a complete workout – from a dual cable pulley system and adjustable dip station to a pull-up bar and landmine attachment.