The exact cause of Chronic Fatigue Syndrome remains unknown, but there are several theories. It is believed that CFS may be ...

How a Naturopath in St. Catharines Addresses the Root Causes” by Dr. Aoife Earls, ND, explores the deeper reasons behind ...

Pairing short cold showers with breathwork aids post-exercise recovery, mental clarity and metabolic resilience ...

Doctors caution that while hydration and minerals are good for you, no drink can “control” your cortisol levels in a meaningful or lasting way.

Researchers report the first evidence that therapeutic apheresis, a blood-filtration technique, can remove microplastic- and ...

While PCOS cannot be reversed, the good news is that it can be managed by eating the right kind of foods. Certain foods are ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Triggering the body's natural stress hormone is perfectly normal when it's needed – but if it stays high it can lead to ...

Blackberries, blueberries, cranberries, raspberries and the like are tiny powerhouses of free radical-fighting antioxidants.

SLEEPY AFTER COFFEE? Why Caffeine Makes You Tired and What To Do About It Have you ever grabbed a cup of coffee to fight off ...

Discover how your libido reveals hidden health problems. Changes in sex drive signal heart disease, diabetes, depression.