What started as a physical fitness class for seniors in 1997 is still going today with some of its original members. Here's ...

Avenues for adults to learn to cycle are not aplenty. But in Bengaluru, Ali Poonawala gives lessons every Sunday ...

Want to stay in shape this summer or get a head start on the fall sports season? Here's how teens can work out for free at Planet Fitness.

Amy Larocca’s new book about the wellness industry, How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a ...

This article is part of your SHN+ subscription Senior living and university pairings are nothing new, but in 2025, the model is evolving and accelerating ...

From her window across the street, Jodi Popper couldn’t help but notice the lively group lunging, squatting, jumping and ...

The best hotels in Madrid offer something for everyone, from vibrant nightlife to shopping sprees in Salamanca. Here's where ...

A gym in Lancaster County was damaged by a fire Friday afternoon. Video above: Headlines from WGAL News 8 Today. Firefighters ...

Typical isn’t it – sunshine all of May, and then half-term arrives and rain is forecast. Let’s hope the meteorologists are ...

"I honestly cannot get a handle on how exactly to perform pain in an eminently believable way that means they will address it ...

Below is a list of fun, educational, and engaging Mommy and Me classes in Los Angeles, as well as in multiple regions in SoCal, with lots of choices in age groups and interests. You’ll be sure to find ...