SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

A fitness instructor at the Oshkosh Senior Center has won national recognition for his positive impact on older adults.

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.

Englewood's recreation centers open summer registrations for various programs including youth activities and adult athletic ...

Research from a 2022 study indicates that just six weeks of regular Pilates practice can significantly improve mobility and functional movement in older adults. These improvements translate to greater ...

National Senior Health and Fitness Day, observed annually on the last Wednesday of May, falls on May 29 this year. In the UAE ...

Sanderford Road Park in Raleigh starts offering Cardio Soul Line Dance classes for adults on June 3 to combine fun and ...

A former youth tennis coach was sentenced Tuesday to 15 years in prison after previously pleading no contest to taking inappropriate pictures and videos of ...

The safety of your infant and children should be of great concern. Know how to properly install their car seats at a local ...

Class of 2025 graduate Kyra Edwards, Summa Cum Laude recipient of a Bachelor of Arts in Business Administration, will address ...

The state released The Condition of Education in Connecticut for the 2023-2024 school year, with findings on enrollment, ...