SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

A fitness instructor at the Oshkosh Senior Center has won national recognition for his positive impact on older adults.

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.

As the founder and director of Leslie Sokol’s Dance, Leslie blends her lifelong love of dance with over 40 years of experience teaching movement to adults and children. Her mission? To help people ...

Englewood's recreation centers open summer registrations for various programs including youth activities and adult athletic ...

Research from a 2022 study indicates that just six weeks of regular Pilates practice can significantly improve mobility and functional movement in older adults. These improvements translate to greater ...

Number of boutique fitness studios in Charleston, SC, has increased with The Works, Peach Lab, Bodyrox and more appealing ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health checks through the end of May. The exercise room is open during regular ...

National Senior Health and Fitness Day, observed annually on the last Wednesday of May, falls on May 29 this year. In the UAE ...

Sanderford Road Park in Raleigh starts offering Cardio Soul Line Dance classes for adults on June 3 to combine fun and ...

Melton hopes to also offer adult fitness classes, such as yoga, in the new building beginning later this year. In the original building, the school continues to offer the private and group music ...

A former youth tennis coach was sentenced Tuesday to 15 years in prison after previously pleading no contest to taking inappropriate pictures and videos of ...