From arm stretches to gentle pilates, a group of pensioners in Croatia are keeping active well into their later years.

Whether it's swimming lessons, classes or just splashing around, hundreds have dipped their toes in the water at Waco's new ...

Some people spring into action at dawn, while others prefer a slower start to their day. Whether you rise with a grin or a ...

SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

Fitness classes require Plus Membership or Drop-In admission payment ... an introduction to various free-weight equipment and machinery. Adult sessions are open to patrons 14 years of age or older, ...

Volleyball, Dodgeball & More Meta Description: Join Winston-Salem’s adult sports leagues for volleyball, dodgeball, and ...

A new vibrant hub for health and wellbeing will soon be making its home in Helston. Mor Performance and Pilates, an evolution of Kayley Elm’s Mor Fitness Coaching, is a dedicated functional fitness ...

This program provides access to live online and in-person fitness classes, including chair Pilates ... of exercise that’s suitable for older adults. The medical community backs numerous Pilates ...

GRAND RAPIDS, MI – Grand Rapids is once again offering a series of free outdoor fitness classes this summer. The classes will run weekly, Monday through Friday, from May 12 until Aug. 22 at ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From ...

I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's been offered her fair share of class trials over the years, I'm very ...